Topic: Walnuts

Small clinical trial finds people given 42 grams of walnuts (~a palm-full) a day for two, 3-week periods increased beneficial gut bacteria that produce butyrate, reduced secondary bile acids that are linked to colon cancer, and improved LDL cholesterol.

https://www.sciencedaily.com/releases/2 … 175033.htm

#DoTheDai \o/

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Re: Walnuts

Love em!

Sadly I love crisps, Shwarmas, curries, chips and cheese as well. Sometimes all at the sane time.

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Re: Walnuts

Cool.  Are pecans same? Pretty much mini walnuts aren't they?

I'd offer you a beer, but I've only got six cans.

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Re: Walnuts

Poorly? Walnuts.

Call me up in dreamland. Radio to me man.

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Re: Walnuts

Is it Christmas already?

People are Twats

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