Running/Jogging/Speed Walking

Harvest

I need to get back into this running lark.

YoungParisian_inExile

Sunday morning

Anchor

Had a couple of great off road runs in the shire this weekend. Shame it's so fucking hilly round here.

YoungParisian_inExile

Anchor I saw !!!! Nice one D

Jon

CBIT Watched that Barkley Marathons, looks insane.

YoungParisian_inExile

Jon it is ! I have an 82k overnight race between St Etienne and Lyon planned in November . Nowhere near the Barkley event but will still be 8 1/2 hrs - in the dark and potential snow 😁

Jon

YoungParisian_inExile Fair play. My max was 11 miles doing loops in the park when I had notions of running a marathon. Felt like I was going to die. I’m not a runner but full of admiration for anyone who is.

Anchor

Music when running. Yes or no. I'm a firm yes but this weekend in the countryside I'm wondering if I'm missing a trick. 🤔

Jon

Anchor Proceed with great caution. Too many BPMs can be deadly.

Travis_Bickle

CBIT lad who cuts my hair has talked about running it one day...
https://www.scarpa.co.uk/pages/team-member-dougie-zinis?srsltid=AfmBOoqZv2J78BTcLt0CP7YuOq8PjMTq__ZdU81r47y3SZAsqh75hEkg

YoungParisian_inExile

@Anchor Music... always . I'd love to be able to run without it, maybe in the wilds I would but in the city it blocks the noise out. I also have a 30 minute running meditation podcast that I play once a week.

Agree with @Jon that there's music I cant play at times as I cant resist certain. BPMs

And running ...did another half marathon this morning

Anchor

I think the next time i'm in the wilds i'll go with out.

where I live music all the way.

I am doing a race in a few weeks - the Worcestershire midweek summer series in Hagley. Nice off-road 10K

Anchor

Fucking hammy tweaking. I've been injury free for a long time. Pissed right off.

I'm going to leave it till the 21st and try the 10k I've got booked in.

Loose_Lips

Anchor oh shit not good.

Its that difficult decision of when to try again.

90Piesanhour

Very slow park run today. Lefs felt like lead. Still, it was my 230th...

Anchor

Loose_Lips I'm just gonna leave it till the 21st. Feels better already tbf. Not a full tear. I stopped running as soon as I felt it.

YoungParisian_inExile

First time in a while that i didnt want to run this morning . Procrastinated a lot.
Eventually made it out knowing that it was 30 minutes max as I had other shit to do.
Caned it for 5k - 21 minutes. Should be happy and not care about the time but until I break 20 minutes I wont find peace.
Unlikely as my 1st km is like a Trabant's 0-60 acceleration 😂

@Anchor - easy does it D. You've been clocking miles and sweet times !

Loose_Lips

YoungParisian_inExile Procrastinated a lot.

I'm glad that's not just me.

YoungParisian_inExile

@Loose_Lips back out this morning, no messing around 😁

Anchor

Tried a 10k tonight after I'd rested hammy two weeks. Gone.

Six weeks in running jail. Ffs.

YoungParisian_inExile

Anchor Shit man. Its tough seeing other people run when you can't ... worse than quitting booze 😂
those 10 weeks off last fall killed me but short/ mid term have been worth it.
Take it easy

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