Sunday marked 13 years since Adam Yauch sadly passed away, and add in the threads from this site on Kneecap and the guy from the Tango ad, it seemed apppropriate to post a track from the Beastie Boys.
I could bang on about their 'Copy ... Paste' influence on our generation and future ones but I guess you either get them / like them or you don't. Whichever way you feel, the world needs more bands ,designers, brands, media... like them.
The track ? Everything I post on this thread is on a running playlist, most involve turning up the volume, running fast like you did when you were a kid and laughing. Do it, go for a walk/ hike, bike ride, dance in the kitchen while you're cooking... it's liberating