danpiesley wrote:^^ Ha ha haI am tempted to give this a go. How short are your short runs then?I am thinking my usual training regimen when I'm fit of three runs a week, Two short (five miles) one long (seven/eight) miles and the rest about a mile round the block near where I live.I can also take loads of selfies for insta and twat on about my eclectic musical tastes to boot! it's a win win...I hurl some abuse at you now on Insta. In other name related news my ex brother in law is called Nic Jones.
Sorry, missed this. Short runs are about 4k . Taking pictures is the most fucking annoying part. Ax for music ... the Cure, New Orde and Depeche Mode make me run properly. Would love to listen to Nightmares on Wax more given the scenery but it makes me plod Nic Jones... Im as common as fuck