Reggie_Perrin Wholemeal wraps, lettuce, coriander, black beans, Mexican bean salad, chillis, peppers, onions, brown rice, Quorn nuggets, ultra light mayo, hot sauce and lime juice.
I do the beans, peppers, onions and rice in an oregano and chipotle mix in a saucepan to add some liquid to it.
I think I could use natural yog instead of mayo going forward as well.
I'm fucking impressed with them.