Bod mate asked for the recipe. So I can cut and paste what I sent....
Toast fennel seeds. Lightly crush them. Mix with feta, olive oil and chilli flakes. Leave to one side.
Two tablespoons of olive oil in a pan. Salt and pepper. Add the orzo. Cook for a few minutes until it browns a little. Take it out and put in a bowl.
Same pan. Couple more tablespoons of olive oil. 3-4 cloves of garlic, finely chopped, chilli flakes. Fry until golden.
Add 2 tins of chopped tomatoes, 500ml of vegetable stock and 200ml of water. More seasoning. Orzo back in.
Bring to the boil and then simmer until it's like risotto. Can take 20-30 mins.
Add the prawns.
Cook for 7 or 8 minutes.
Add chopped basil when they're cooked.
Serve and add the feta on top.
Simple....
